So the moment of truth is here. How did you do week # 1?
I would love to know:
What are you feeling?
What have you noticed?
What sense of accomplishment do you have?
How did the scale change?
What challenges did you overcome?
What will you adjust this week?
What goals do you have for the upcoming week?
So far I heard from:
Gary Armstrong - down 11 pounds
Ruth Armstrong - down 5 pounds
Ashley R - down 3 pounds!!
That's fantastic! You have stopped the gaining, started to fat release and are making improvements to your health!
Isagneix makes fantastaic results possible in a way that is healthy, nourishing and cleansing.
Amazing results will be yours!
Kelli
This blog is for clients who are following the 30 Day Isagenix Cleanse and Re-Nourish Program.
What I have noticed-The physiological urge to eat the bad stuff is gone. I was around some fast food over the course of the last week. One time I took my son to Chik-fil-a. (I love Chik-fil-a!). I eat there a lot and always the nuggets or a sandwich and fries. Sometimes I will attempt to walk in and order the healthy choice and rarely do I actually accomplish that. Then feel bad about myself for not making the better choice. With this cleanse, I find it is possible to make the better choices and not feel like I am missing out or sacrificing. Then I feel better about myself and that's a much better cycle!
ReplyDeleteThat's an extraordinary accomplishment in 7 days!!! Congratulations on your devotion to making better choices! They are paying off. Congrats also on releasing 4.5 pounds in the first week!
ReplyDeleteI am thrilled for you!
Kelli
Hi Kelli - just wanted to report in that I am feeling fantastic. I feel energized and no longer have cravings.
ReplyDeleteAfter listening to your Day #11 report this morning, I wanted to say that I love the shakes. I mix 1 scoop of vanilla and 1 scoop of chocolate for my shake.
I have lost weight and inches and I fit into a pair of slacks that were too tight before. I definitely notice a transformation in the way I look and feel.